Thrilled with the progress so far -- I've been back in pre-pregnancy jeans for the past few weeks (I'm actually about 15 lbs lighter right now than I was pre-pregnancy), but today they feel especially cute and flattering... although it might just be that I'm wearing actual jeans instead of yoga pants. :-)
What I did:
- Journaled my points (every last one!)
- Drank oodles of water (no diet soda of any kind for the past three days).
- Met almost all of my Good Health Guidlines every day (water, fruits/vegetables, multi-vitamin, oil servings)
- And yesterday, got on the treadmill for about 45 minutes while J took a nap (and then did about 10-15 minutes of arm reps while balanced on the BOSU trainer).
BUT -- I counted my points, I journaled every point, and ended the week with all my WPA intact.
(Also note that I'm nursing, so I get FOURTEEN extra points per day, which seems like a helluva lot (on top of what feels like a lot of points already with the new program), so I anticipate a lot less food and freedom once I start to wean off of nursing.)
Today, my arms and abs feel tighter, and even though I got up twice to feed the little guy (1 AM and 4:30 AM), I feel more rested and energetic than usual... probably because the workout made me tired earlier, so I went to bed earlier, which means I got a solid REM cycle under my belt before the first wake-up call.
35.9 to go!
Off and running,