Weight Loss Goal

Wednesday, September 17, 2008

And Then She Went For A Run

It wasn't anything major -- ran 15, walked 20. But it was a run nonetheless, and on a day when I really wasn't feeling up to it.

The weather is perfect. I'm determined to take advantage of this week -- because winter is a'comin... and Minneapolis a cold one...

About 325 calories burned.

Run notes:
  • Good music makes a huge difference.
  • Running with a tummy full of way-too-much Chinese food is not fun.
  • Running with heartburn... even less fun.
  • Leaving the house and going for a run in order to avoid seeing your ex-bf online and to keep yourself from IMing him = very good distraction with positive side effects.

I'm running through a lot of anger right now and that is a very good thing.

I'm going to go to bed early tonight, and get up early tomorrow, and go running right away. It will be brisk and beautiful. And then I can get into work at a reasonable hour.

Off and running,
~JessiferSeabs

3 comments:

Matilda444 said...

Re: Good music. If you aren't using PodRunner, you are missing out on a great resource!

Courtney said...

Great reincarnation Jess - mind if I link this blog on my blog?

1step_at_a_time said...

Jess, great blog! I am with you- I need to get back to running. It really helped me to deal with the stress of every day life. It is the perfect weather in MN for running.