The weather is perfect. I'm determined to take advantage of this week -- because winter is a'comin... and Minneapolis a cold one...
About 325 calories burned.
- Good music makes a huge difference.
- Running with a tummy full of way-too-much Chinese food is not fun.
- Running with heartburn... even less fun.
- Leaving the house and going for a run in order to avoid seeing your ex-bf online and to keep yourself from IMing him = very good distraction with positive side effects.
I'm running through a lot of anger right now and that is a very good thing.
I'm going to go to bed early tonight, and get up early tomorrow, and go running right away. It will be brisk and beautiful. And then I can get into work at a reasonable hour.
Off and running,