Weight Loss Goal

Tuesday, October 12, 2010

The Long Run

The smell of the school bus set against the crisp air takes me right back to the Saturdays of my youth, when my friends and I used to load up on a school bus, clad in mittens and hats and neck-gaters, and travel a few hours away to spend the day at various local ski hills.  We'd return home exhausted, wind-chapped, but happy and fulfilled by a day on the slopes.  It was the most athletic endeavor of my youth, and little did I know that it was preparing me for The Long Run.

I woke up really early this morning and just knew I had to run -- even though it was dark, even though I had an 8:30 meeting, and even though I'd had 2 glasses of wine with dinner the night before.

The air felt right -- and the crunch of the leaves beneath my feet didn't lie.

It was the kind of morning where music wasn't even necessary, I just wanted to take in the sounds of my surroundings.  To be honest, I started out thinking I'd just take a walk -- but that quickly gave way to a faster pace.  By the time I smelled the school bus (and watched my neighbor lovingly hug and kiss his son goodbye for the day), I was back on my front steps, panting, stretching, and generally feeling like a superhero, having run 30 minutes on a whim.

It has been a long couple of weeks and the insanity doesn't end anytime soon -- in true Jessica fashion, I've bitten off more than I can chew... but also in true Jessica fashion, I find that these are the times when I perform the best. I was up at 5:45 AM this morning, on the pavement by 6:15, and by 7:45 I was out the door, having run 30 minutes+ walked 30, stretched, eaten a healthy breakfast, unloaded the dishwasher, packed a healthy lunch, prepped dinner... and left in a cute outfit with good hair.  

(Never underestimate the power of good hair).


12 hours later, I'm quickly dashing off this post before jetting off to a photography class where I hope to get to actually take some pictures rather than just talk about it. 



These few weeks are a Long Run of a very different kind -- nonetheless, all the same tools are required to prepare for sanity & success.

Adequate sleep, hydration, and fuel.  A positive attitude.  Focus, dedication, determination, and an eye on the prize.  



Tomorrow?  A day of meetings (two of them off-site), the kick off of a very exciting freelance project, and dinner with my family...

...and then, sleep, blessed sleep.

Off and running,
~Jessica

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