Hit the treadmill for a quick 20, then came upstairs and hit the shower. It's cold and rainy today, the perfect day for some comfort food, and since I'd been thinking ahead, I pulled a prepped pot roast out of the fridge and got the crockpot fired up.
And then, since a refreshing smoothie doesn't sound as appealing on a chilly morning, I made my new favorite breakfast -- Oatmeal Mug Muffins. You will seriously not believe how easy, healthy, and delicious this breakfast is.
Place all ingredients in your super cute "Just Married" coffee mug.
Mix with a fork. Toss in the microwave for 2 minutes.
Tip mug upside down on a plate and you get this fun muffin thingy.
Mash with a fork and enjoy!
6 WW points, tons of protein, a whole grain, anti-oxidants (dark chocolate and raspberries, yo!), and a very decadent-seeming way to start the day!
And now, the coffee pot, hair-dryer, and train are calling!
Off and running,